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Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
Inspirational speaker and Paralympic champion Jessica Long shares her storyand powerful principles to help you find your own path to unconditional self-acceptance.
Jessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone on to become one of historys most decorated athletes. Yet her true successesand strugglesare not about winning medals or setting world records. Our worth cannot be placed in external thingsour looks, job, or approval of others, she says. No achievement will make us feel worthy unless we can love ourselves without judgment.
With Beyond the Surface, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. She opens up about the toughest challenges she facednot just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole.
In each chapter, she reveals the resources and support that allowed her to overcome hardshipand translates them into practices to help you create a bedrock of self-acceptance that you can rely on even in the most difficult times.
Part 1 invites you to look withinto examine your beliefs about yourself, how they came to be, and how you can move from self-criticism and unworthiness to the freedom and possibility of unconditional self-love. Part 2 urges you to look outwardto challenge the cultural narrative and systemic forces that stand in the way of a more inclusive and equitable society.
In sharing my story, says Jessica, including the ugly and uncomfortable parts, I hope to inspire you to love yourself just as you are. It is our differences that make us so incredibly beautiful and human and strong.
Beyond the Surface is a guide to fathoming the depths of your life experienceto both that which makes you utterly amazing and unique, and the essential dignity and value we all possess.
Jessica Long
Jessica Long
Maggie Smith
Shannon Lee
Colman Noctor
The School of Life
Radim Malinic
Sarah Robb O'Hagan
Eric Barker
Sharmadean Reid
Chronicle Books
Dale Carnegie
Michael Clinton
Helena Morrissey
Thomas Cash
Marcia Reynolds
Pelle Hasselgren
Cate Sevilla
Chronicle Books Staff
Julian Fisher
Gretchen Rubin
Professor Felice Jacka
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
