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20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
199 kr
I lager, skickas inom 4 till 5 vardagar
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within. Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up
If youve been waiting for your life to start once your relationship status changes, its time to rethink things and learn to choose your self first. We often relate to singlehood as a phase that should be rushed and remedied by finding a partner, rather than relating to it as our most potent opportunity for growth. But if the priority is on being chosen over being the one to choose, youre more likely to keep ending up with the wrong partner. Its time to break these old patterns and embrace single life with compassion. One of the great advantages of spending time intentionally single, shares expert coach and therapist Megan Sherer, is having time to self-reflect, to learn from your past, and to experiment with new ways of being. Key word: intentionally.
Sherer teaches how to fall in love with your own life and be unwilling to waver in the pursuit of a relationship as strong as the one you build within your self. Using personal story as well as potent reflection prompts, somatic exercises, and self-care practices, she shepherds you through the process of moving beyond attachment wounds to new levels of self-awareness to build a rock-solid foundation for your relationship with self. If you have an interest in partnering in the future, youll also discover how to do so in a way that allows you to remain true to your self. Here youll uncover:
Clarity in defining your desires
How your attachment style has impacted your relationships
Why you keep choosing emotionally unavailable people
What your patterns are and how to clean up old habits
How to manage your nervous system and heal your inner child
The magic of doing the things you thought you needed a partner for
Its time to move from the disempowered experience of loneliness to an empowered version of singlehood one filled with joy, adventure, play, passion, and all the other things that you thought you had to wait for the perfect person to experience. You are that person, and that time is now.
Julian Fisher
Dale Carnegie
Colman Noctor
Professor Felice Jacka
Sarah Robb O'Hagan
Marcia Reynolds
Maggie Smith
Chronicle Books Staff
Eric Barker
Cate Sevilla
Radim Malinic
Helena Morrissey
Sharmadean Reid
Chronicle Books
Thomas Cash
Shannon Lee
Gretchen Rubin
Pelle Hasselgren
The School of Life
Michael Clinton
Stephen Bull
Peter Osborne, Ulrich Steinhilper
Gary Skinner
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
