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229 kr
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20% rabatt med Storytel
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Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
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Explore the impact diet and lifestyle can have on fertility, and boost your chances of conception with over 60 delicious recipes.
While some people looking to conceive can become pregnant quickly, this is not the case for all. In fact, just over 15 per cent of people trying for a baby will take longer than a year trying to conceive - a statistic that immediately puts them into a bracket labelled "infertile". In the UK, fertility problems affect 1 in 7 heterosexual couples and in around 40 per cent of those cases it's a fertility issue for both partners. While there can be a variety of reasons for this, there are lifestyle choices - predominantly dietary - that people can make that increase the chance of conception.
Ro Huntriss breaks down the science behind the effect nutrition can have on fertility. Split into two halves, the first chapter offers the science and research behind the dietary choices being advocated, while the second chapter includes over 60 inspiring recipes to help readers achieve the health benefits. With the right diet and lifestyle the age of fertility can be optimized, while also having a positive impact on new mothers healthily coming to term.
This fertility cookbook aims to:
- Take readers through the lifestyle choices that can impact fertility whilst also looking at lifestyle changes that could optimise the age couples remain fertile for.
-Introduce readers to alternative routes to fertility (such as IVF), taking couples experiencing reduced fertility into account.
- Aid both men and women, debunking long-held myths that problems with fertility are attributable to women.
-Offer 60 recipes (50 photographed; 10 unphotographed) to provide pragmatic solutions to the scientific advice.
Based on scientific research, this is an inclusive nutritional guide, for all couples, whether they are starting their journey to conception, are experiencing reduced fertility caused by conditions such as low sperm production or polycystic ovary syndrome, or are looking at alternative routes to fertility, such as IVF.
229 kr
I lager, skickas inom 4 till 5 vardagar
Lydia Wilkins
John Gregory Smith
Manon Lagrève
The The Bake Off Team
Jody Revenson, Veronica Hinke
Russell Thomas
Tina Nordström
Jo Thompson, Mary Jane Paterson
Ino Kuvacic
Dave Broom
The Beefy Boys
Gino D'Acampo
Alexandra Stafford
Rachel Roddy
Neven Maguire
Billy White
Andrea Nguyen
Jamie Oliver
Mark Moriarty
Arto Der Haroutunian
Andy Ricker
Richard Godwin
Maritza Vazquez, Reyna Vazquez
Bec Vrana Dickinson
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
