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179 kr
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20% rabatt med Storytel
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20% rabatt med Storytel
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THE #1 BESTSELLER
A unique toolbox-in-a-book that could change your energy levels and your life, from disruptor, visionary, and world-renowned wellness expert Alla Svirinskaya.
In this trailblazing book, Alla uncovers the hidden reason behind our energy and power loss – our innate tendency to synchronize with others, which brings positives such as infectious laughter and enthusiasm, but also negatives in the form of exhaustion from ‘catching’ negative vibes.
Energy knowledge brings energy power, and with the guidance of Energy Rules you will filter out what harms and attract what uplifts. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct ‘energy ID’. In this highly practical book, you’ll learn how to unlock yours and use it to navigate your life. Hailed as a ‘super guru’, Alla demystifies commonly misunderstood terms, like ‘toxic energy’, ‘energy hygiene’ and ‘energy vampire’ so you can transform the fear of negativity into your authentic superpower.
This practical and pro-inclusion guide is an ideal companion and catalyst to any modality of therapy and self-care routine you might be undertaking. Alla's results-oriented approach won her universal praise, and in this book full of easily applied expert know-how, you’ll discover how to:
– live a ‘non-toxic energy’ lifestyle for thriving in the modern world
– sustain your spiritual wellbeing throughout your daily life
– self-scan your energy for blockages and life-force loss
– supercharge your aura immunity for energy self-defence
– recognize different types of energy vampires and create tailored protection
– apply Alla’s practice-proven quick-shift energy techniques for immediate self-regulation
– unlock your ‘energy ID’ and become your authentic self
– apply ‘energy hygiene’ to purify your energy environment and clean your inner magnet for attracting intentions
– use Alla’s ‘aura probiotics’ formula to enable positive energy not only to be attracted to you, but also thrive within you
– share easy energy rules with family and friends to improve the energy environment in the world
– minimize ‘digital pollution’ and embrace digital living on human terms
– mend energy leaks to upsurge your life force
– upgrade your self-care routine with secrets for personal energy management
– supercharge your manifestation abilities
– heal with a pioneering sense-hacking ‘Energyceutical’ Power Meditation
Energy might rule, but you hold the reins with Energy Rules!
For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed Energy Rules, you can hold the power to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better – start playing by the new rules today and feel the difference!
This book was previously published as Own Your Energy.
179 kr
I lager, skickas inom 2 till 3 vardagar
Alla Svirinskaya
Christa Mackinnon
Gabrielle Bernstein
Alberto Villoldo with Anne O'Neill
Tania Andrushko
Anthony Peake
Deborah Blake
Lisa Chamberlain
Juliet Sharman-Burke, Liz Greene
Dr Brian Weiss
Maria Minnis
Walter Makichen
Novalee Wilder
Anton Szandor La Vey
Liz Greene
Sadhguru
Rebecca Beattie
Alison Davies
M. Isidora Forrest
Howard Sasportas
Marie Bruce
Jackie Tower
Lydia Levine
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
