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PRE-ORDER YOUR 10-STEP GUT-BRAIN PLAN TO FEEL YOUR ABSOLUTE BEST
'This book is going to change your life!' Lorraine Candy
‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) with very simple and affordable hacks’ Davina McCall
AS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.
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Tired and down? Bloated? Can’t focus?
This is your gut talking to your brain – and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.
Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you 10 simple yet powerful gut-brain hacks on how to:
all without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.
Dr Emily Leeming is a registered dietitian and Research Fellow at King’s College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.
*A HAPPY GUT WARNING*
Please be advised that if implemented, the advice contained in this book may lead to outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.
Proceed with extra care.
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PRAISE FOR GENIUS GUT
'You need to read this' Women’s Health
'The book offers myriad easy ways you can nurture your gut microbiome and wider health' VOGUE
‘Apart from being an exceptional academic, Emily’s talent and passion for disseminating the science into digestible nuggets is second to none. I devoured this book’ Alana Macfarlane, author of The Gut Stuff
'Health’s holy grail: a scientist who speaks plain English. ... Dr Emily takes the information and explains it how you would explain it to a non-sciencey friend' Rosamund Dean
'Dr Leeming's book cuts through all the noise and explains everything about your gut in easily digestible (sorry had to do it) sections' Cosmopolitan, best new books out in July
‘This truly is a gut health bible’ Kaitlin Colucci, gut health dietitian
‘One of the best books about gut health’ Evening Standard
‘Practical and delicious. Your gut will thank you for it’ Melissa Hemsley
Dr Emily Leeming
Dr Neal Barnard
Dr Stephan Guyenet
Dr Catherine Shanahan
Karl Knopf
Michael Barber
Swami Niranjanananda Saraswati
Sharmadean Reid
Daniel Markovits
Vladimir Nabokov
Susan Sontag
Danielle North
Shawnee Thornton Thornton Hardy
Francis Fukuyama
Carolyn Garritt
Javier Marias
Lisa Bradshaw, Lynne Robinson
Rebecca Henderson
Rosemary Gladstar
Dr Athalie Redwood-Mills, Dr Jen Wilson
Ruud Gullit
Melanie Cooper
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
