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Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its propagation. She presents an easy-to-understand introduction to essential oil chemistry, detailing how essential oils are collected through various methods of extraction to preserve their healing properties. The author explores the healthiest and safest ways to use essential oils for self-care and offers guidelines for safe and appropriate use of essential oils for children and the elderly as well as for individuals with compromised immune systems. Following her botanical and scientific introduction to aromatherapy, the author provides in-depth individual profiles for 58 common essential oils. Each profile includes a description of the plant the essential oil is extracted from, identifies the phytochemicals and terpenes that comprise the essential oil, and explores the oil's therapeutic applications. Godfrey explains how each chemical contributes to the essential oil's overall scent profile and therapeutic qualities, with particular focus on its antimicrobial, antiviral, restorative, and life-enhancing properties. She also details their subtle energetic properties, including their connections to the chakras and elements. Presenting an accessible yet scientifically-based guide to healing with essential oils, this book provides a must-have reference for those who use essential oils at home, for health and wellbeing practitioners, for scent artists and blend creators, or for anyone wanting to explore the dynamic qualities of essential oils for themselves.
Heather Dawn Godfrey
Alberto Villoldo with Anne O'Neill
Tania Andrushko
Lisa Chamberlain
Walter Makichen
Dr Brian Weiss
Howard Sasportas
Gabrielle Bernstein
Liz Greene
Anton Szandor La Vey
Juliet Sharman-Burke, Liz Greene
Maria Minnis
Deborah Blake
Christa Mackinnon
Novalee Wilder
M. Isidora Forrest
Rebecca Beattie
Sadhguru
Alison Davies
Anthony Peake
Lydia Levine
Marie Bruce
Jackie Tower
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
