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20% rabatt med Storytel
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
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Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
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20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
Fria returer
Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
169 kr
I lager, skickas inom 2 till 3 vardagar
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
In our very busy world it is easy to get lost in the details and demands of everyday living. Fatigued and overwhelmed by the sheer amount of information, the myriad of choices our technologically advanced communication era seems to offer, we lose sight of what life is all about. How do we find balance and harmony in this overloaded world? And how do we to navigate life in tune with our soul as well as with modern society? As author Darren Cockburn explains, we are all part of one big universal Process that encompasses and connects everything - every thought, emotion, action, all there is. Over the centuries, religions and philosophies have provided direction on how to act ethically and in accordance with this Process, yet in our modern world, these “commandments” may seem outdated or too rigid. Integrating and updating existing guidance from Buddhism, Christianity and Yoga, the author offers 7 guidelines for living a life of harmony and balance - honour the body, bring acceptance and awareness to every moment, act with kindness, understand the truth and communicate it skilfully, do what needs to be done, harmoniously obtain and retain only what you need and be aware and present with how you engage in the digital world. He illustrates how and why each of these recommendations hold value, revealing their interconnections and explains how to implement them practically in daily life, sharing actual examples as well as techniques and meditations to support each guideline and deepen your existing spiritual practice. The author explores how the 7 easy-to-practice guidelines help us gain a deeper understanding of the universal Process of life, as well as provide a set of tools to help us deal with life's ups and downs more skilfully. They enable us to face life empowered and confident, peacefully observe and accept what life throws at us, cultivate compassion and kindness, as well as spread mindfulness to those around us. Practised together, these guidelines provide a simple yet powerful compass to guide you to a peaceful mind and harmonious living, much needed in today's world.
Tania Andrushko
Alberto Villoldo with Anne O'Neill
Christa Mackinnon
Dr Brian Weiss
Juliet Sharman-Burke, Liz Greene
Anton Szandor La Vey
Novalee Wilder
Maria Minnis
Anthony Peake
Lisa Chamberlain
Deborah Blake
Walter Makichen
Gabrielle Bernstein
Howard Sasportas
Liz Greene
Alison Davies
M. Isidora Forrest
Marie Bruce
Rebecca Beattie
Sadhguru
Jackie Tower
Lydia Levine
Julia Kristeva
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
