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20% rabatt med Storytel
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189 kr
I lager, skickas inom 4 till 5 vardagar
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
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Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
<p>Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that so powerfully derail their confidence, future, career, relationships, and sense of self. And many of them are not first diagnosed until adulthood despite their struggles.<br><br>An esteemed psychologist and retired clinical professor at the University of Pennsylvania's Perelman School of Medicine, Dr. Russell Ramsay, has worked with countless patients - some suffering from severe cases of ADHD, others having experienced the common frustrations of undiagnosed ADHD for most of their lives. With the help of his groundbreaking program, his patients have found ways to support their brain, express their emotions, prioritize what matters, release shame, blame, and guilt, and see the world in the creative, bright, brilliant delight this neurodivergence offers.<br><br>The solution isn't simply getting back to whatever is considered "normal." As Dr. Ramsay presents in this book, there are patient-proven specific solutions to bolstering our executive function and these methods combined with a more comprehensive understanding of the emotional pain-points at the root of ADHD can transform lives. Dr. Ramsay offers a paradigm-shift to help us stop blaming and shaming ourselves for our moment-to-moment inattention and instead focus on the behaviors and routines that form the foundation of our lives. It's for anyone seeking a healthier relationship with their to-do list, more positive inner self-talk, and a new perspective on what is possible when we embrace and support our sometimes-unreliable minds.</p>
189 kr
I lager, skickas inom 4 till 5 vardagar
Helena Kopp Kallner, Lotta Borg Skoglund
Adam Ockelford
Valerie Muter
Charlotte Brownlow, Emma Goodall
Prof Steve Peters
Malcolm Gladwell
David Eagleman
Gordon Livingston Md, Gordon Livingston
Gwen Adshead
Marcus Weeks
Nick Chater
Tanith Carey
Karen Cassiday
PAUL DOLAN
Prentis Hemphill
Kayla Kaszyca, Sarah Costello
Carol Price
Christine M. Benton, Christopher Germer, Kristin Neff
Andy Clark
David Putwain
C G Jung
The School of Life
Ivan Tyrrell, Joe Griffin
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
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Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
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Michel Jean
