Take your game to the next level with Pickleball, a guided skills journal and game tracker. Fast, fun, and oh-so-sociable, pickleball is the game that's taken the world by storm. From the first match, ';picklers' are hooked on the quick action, strategic play, and
mental and physical benefits of this low-impact, highly enjoyable game. Pickleball isn't just a sport anymoreit's a way of life.
Pickleball, an interactive workbook, will help you elevate your pickleball game no matter your starting level. Using tried-and-true techniques from the fields of
sports psychology and self-improvement,
Pickleball encourages you toapproach the game with a growth mindset, creating
a path to stronger performance through intention, accountability, and reflection. You'll strengthen your game with:
- A skills inventory that helps you identify your starting point
- Exercises that help you identify your mental obstacles
- A detailed goal-setting process
- Game trackers that allow you to evaluate your play
All of the book's features will help you take charge of your gameplay and reach the next level. From
recording a training plan to
confronting your inner critic with a pep talk from your inner coach, you'll take steps that will help you before you even step onto the court. A brief
history of pickleball, pickleball
trivia, and
inspirational quotes are sprinkled throughout.
This workbook is a must-have tool for pickleball players of any skill level.
