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279 kr
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Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.
Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score
What if the answer to whats holding you back was at your very fingertips? Thats exactly the solution presented in Tapping.
We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.
Renowned clinical psychologist Dr. David Feinstein, along with the worlds most sought-after expert on energy medicine, Donna Eden, promise: Whether the emotional issue at hand is caused by stress or anxiety, physical ailments, aging, the pressures of parenting, work, or staying centered and grounded in this world, we offer a framework and a set of tools to help you show up at your best.
Tapping energy points on the skin while bringing problems and goals to mind changes the brain in ways that help to overcome those challenges and support those aspirations. This stimulating practice places an astonishingly effective tool into your hands, quite literally.
Emerging from time-honored healing traditions, the procedure signals your nervous system to reduce fear, anger, stress, and grief while activating brain regions involved with problem-solving and managing emotionsto help you find inner balance and take charge of the internal models that govern your life.
As cultural historian Dr. Jean Houston declares in her foreword, this is a stunning call to action at a time of desperate personal and collective need. Created for everyday and professional readers alike, here is an unprecedented resource for self-care and personal growth. Through their extensive research and field-tested refinements on this method, Eden and Feinstein combine the scientifically validated effectiveness of tapping with the best practices of psychotherapy, helping you move forward to a healthier and happier life.
279 kr
I lager, skickas inom 4 till 5 vardagar
David Feinstein, Donna Eden, Gary Craig
Donna Eden, David Feinstein
Shawnee Thornton Thornton Hardy
Rosemary Gladstar
Lisa Bradshaw, Lynne Robinson
Dr Stephan Guyenet
Dr Catherine Shanahan
Carolyn Garritt
Swami Niranjanananda Saraswati
Karl Knopf
Melanie Cooper
Dr Neal Barnard
Danielle North
Dr Athalie Redwood-Mills, Dr Jen Wilson
Hemant Singh Katoch
Marcia Reynolds
Derek Kidner
Ian Haydn Smith
Brittany Rust
Noson S. Yanofsky
Lise Drewe
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
