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20% rabatt med Storytel
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229 kr
183 kr
Ordinarie pris 229 kr-20%
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20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
Fria returer
Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
229 kr
183 kr
Ordinarie pris 229 kr-20%
I lager, skickas inom 5 till 6 vardagar
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
Fria returer
Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
20% rabatt med Storytel
Du handlar alltid fysiska böcker till specialpriser om du har eller startar ett abonnemang.
Frakt från 0 kr
Snabb leverans med CityMail, Early Bird, Instabox, Budbee, PostNord eller DSV. Du ser alla fraktalternativ och priser i kassan.
Fria returer
Lämna tillbaka din bok kostnadsfritt med 14 dagars ångerrätt.
Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
Transform pain and powerlessness into peace, purpose, and possibility with this powerful guided journal.
Have you experienced or witnessed an event that violated your core values and beliefs? Do you find yourself struggling with deep, lasting psychological and spiritual pain as you try to navigate the aftermath? Are you crippled by guilt or shame, or unable to trust others as a result? If so, you may be suffering from moral injury. The wounds caused by experiencing such serious transgressions can leave you with a debilitating sense of powerlessness, hopelessness, and despair-and it can feel as if you're wounded in your very "soul." In order to heal these invisible wounds, it's necessary to discover, process, and repair the moral aspects of your trauma-so you can get back to living a meaningful life, in step with your values and beliefs.
This gentle guided journal introduces a breakthrough, evidence-based writing program for healing moral injury to help you transform pain and powerlessness into peace, purpose, and possibility. Grounded in embodied disclosure therapy (EDT)-a treatment created specifically for moral injury-Writing the Wrongs offers a safe, structured space to process trauma on your own terms, at your own pace. Using a variety of journaling prompts, you'll carefully explore your trauma with an eye toward discovering meaning in your experience-so you can minimize triggers, maintain calm, and begin to heal.
There are times when our life experiences don't align with our deepest values, and this can cause immense distress and emotional pain. This journal will help you work through these experiences and feelings, and guide you safely and gently toward a place of genuine healing.
Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.
229 kr
183 kr
Ordinarie pris 229 kr-20%
I lager, skickas inom 5 till 6 vardagar
Martin Shirran, Marion Shirran, Fiona Graham
Roy Richard Grinker
Dawn Nickel
Sophie Golding
Deb Dana, Courtney Rolfe
Matilda Heindow
Joachim Ottosson
Nancy Verrier
Khameer Kidia
Sarah Peyton
Bernie Zilbergeld
Barb Cook, Yenn Purkis
Edward F Edinger
Olga Bogdashina
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
