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Utforska miljontals ljud- och e-böcker och upptäck stories i alla format. Med ett abonnemang får du 20% rabatt på fysiska böcker!
'Laura Vanderkam is one of the world's leading experts in time management and productivity . . . her insights in Off the Clock can change your life' - Dorie Clark, author of Stand Out
'Laura Vanderkam delivers a compelling and evidence-based argument that busyness is overrated in our current culture. Living a full life, at work and at home, is about doing the right things well, and confidently missing out on everything else' - Cal Newport, bestselling author of Deep Work
'I loved it . . . Vanderkam expertly weaves together interviews with experts, anecdotes about her own personal life, philosophical musings, and scientific research' - Shana Lebowitz, Business Insider UK
Learn to savour life's best moments - no matter how busy you are - through mindset shifts that alter your perception of time.
Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her message is that we all have more time than we think we do, and can feel less stressed while getting more done.
With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches:
- How to clear your calendar of activities that are boring, stressful or simply not the best use of your time
- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive
- How to linger in great experiences while they're happening, and why good memories seem to make time expand
Packed with insights from busy yet relaxed professionals, including 'time makeovers' of people who are learning to use these tools, Off the Clock can inspire the rest of us to creative lives that are not only productive, but enjoyable in the moment.
Laura Vanderkam
Laura Vanderkam
Chronicle Books Staff
Julian Fisher
Gretchen Rubin
Sarah Robb O'Hagan
Maggie Smith
Helena Morrissey
Cate Sevilla
Colman Noctor
Sharmadean Reid
Professor Felice Jacka
Eric Barker
Chronicle Books
Dale Carnegie
Thomas Cash
Peter FitzSimons
Marcia Reynolds
Dr Brian Weiss
David Yallop
Loren Grush
Sir Simon Jenkins
Pelle Hasselgren
Sarah Easter Collins
Frida Skybäck
Liz Moore
Colleen Hoover
Kristin Fägerskjöld
Armando Lucas Correa
Sharon Bolton
Ruth Lillegraven
Santa Montefiore
Kelly Rimmer
Martha Hall Kelly
Svenja O'Donnell
Nathan Harris
Holly Jackson
Louise Boije af Gennäs
Tina Norin
Kristin Fägerskjöld
Pernilla Lindroos
Anna Lönnqvist
Jessie Burton
Malin Nordström
Marc Levy
Emma Donoghue
Snezana Lindskog, Andie Lindskog
Tony Samuelsson
Andrev Walden
Tina Harnesk
Kathrine Nedrejord
Anthony Doerr
Marieke Lucas Rijneveld
Lauren Groff
Claire Messud
Claire Lynch
Sebastian Barry
Ray Celestin
Simon Stranger
Alice Munro
Linda Boström Knausgård
Marit Kapla
Ulf Stark
Sarah Easter Collins
Liz Moore
Ursula Scavenius
Colleen Hoover
Michel Jean
